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American Chop Suey

American Chop Suey

  • Author: Marcus
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

American Chop Suey is a comforting and easy-to-make dinner featuring tender elbow macaroni, smoky turkey bacon, plant-based cheese, and a luscious tomato sauce (natural). This flavorful dish comes together quickly, making it perfect for busy weeknights or casual family meals, and is versatile enough to adapt to various dietary preferences.

Ingredients

Scale

Pasta

  • 2 cups elbow macaroni

Protein and Flavors

  • 6 slices smoked turkey bacon, chopped
  • 1 medium onion, chopped
  • 1 green bell pepper, chopped
  • 3 garlic cloves, minced

Tomato Sauce Base

  • 2 cups tomato sauce (natural)
  • 1 can (14 oz) diced tomatoes (natural)
  • 1 tablespoon vegetarian Worcestershire sauce
  • 1 tablespoon olive oil
  • Salt, to taste
  • Black pepper, to taste

Finishing Ingredients

  • 1 cup plant-based cheese, shredded
  • Fresh basil or parsley, chopped (optional garnish)

Instructions

  1. Cook the Pasta: Begin by boiling water in a large pot. Add a pinch of salt and the elbow macaroni. Cook until just al dente according to package instructions, then drain and set aside. This keeps the pasta firm so it does not turn mushy once combined with the sauce.
  2. Sauté the Aromatics: While the pasta is cooking, heat olive oil in a large skillet over medium heat. Add smoked turkey bacon pieces and cook until crispy and browned. Remove and set aside. In the same pan, add chopped onion, green bell pepper, and minced garlic, cooking until softened and fragrant.
  3. Prepare the Tomato Sauce: Pour tomato sauce (natural) and diced tomatoes (natural) into the skillet with the sautéed vegetables. Stir in vegetarian Worcestershire sauce, salt, and pepper. Let everything simmer gently for about 10 minutes to develop rich flavors.
  4. Combine Pasta and Sauce: Add the cooked macaroni and smoked turkey bacon back into the skillet. Stir well to ensure every piece of pasta is coated with the vibrant tomato sauce (natural). Sprinkle plant-based cheese on top and allow it to melt into the mixture, stirring occasionally.
  5. Final Touches: Once the cheese is melted and everything is nicely combined, adjust seasoning if needed. Remove from heat and garnish with chopped fresh basil or parsley for a pop of color and freshness.

Notes

  • Cook pasta just until al dente to maintain the ideal texture in the final dish.
  • Sauté onions and peppers properly to enhance the overall flavor.
  • Allow tomato sauce to simmer for a deeper, richer taste.
  • Use quality tomato sauce (natural) and fresh vegetables for the best results.
  • Let the dish rest for a few minutes before serving to allow flavors to meld.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: American Chop Suey, comfort food, easy dinner, plant-based cheese, smoky turkey bacon, elbow macaroni, tomato sauce

Find it online: https://tastysoulkitchen.com/american-chop-suey/