Description
Bang Bang Chicken Thighs feature tender, juicy chicken thighs coated in a bold, creamy, and spicy plant-based sauce made from simple, natural ingredients. This quick and versatile recipe brings a perfect balance of heat, tanginess, and sweetness with fresh garnishes and a delicious texture. Ideal for any occasion, it pairs beautifully with steamed rice or vegetables, offering a comforting yet exciting meal in under 40 minutes.
Ingredients
Scale
Chicken
- 4 skin-on, boneless chicken thighs
- 1 tablespoon olive oil
- Salt, to taste
- Black pepper, to taste
Bang Bang Sauce
- 1/2 cup plant-based mayonnaise
- 1 tablespoon vegetarian Worcestershire sauce (natural)
- 1 to 2 tablespoons hot sauce (natural), adjust for spice level
- 1 teaspoon apple cider vinegar
- 1 tablespoon honey (natural)
- 1/2 teaspoon garlic powder
- 1/4 teaspoon natural gelling agent
Garnish
- 2 tablespoons chopped green onions
- 1 teaspoon sesame seeds
Instructions
- Prepare the Sauce: In a medium bowl, whisk together plant-based mayonnaise, vegetarian Worcestershire sauce, hot sauce, apple cider vinegar, honey, garlic powder, and natural gelling agent until smooth and creamy. Set aside to let flavors meld.
- Sear the Chicken Thighs: Heat olive oil in a large skillet over medium-high heat. Pat chicken thighs dry and season lightly with salt and pepper. Place skin-side down and cook 5-7 minutes until golden brown and crispy. Flip and cook 6-8 minutes more until fully cooked. Remove and rest for a few minutes.
- Coat the Chicken: Return chicken to the skillet or a serving plate and spoon the Bang Bang sauce generously over each thigh, coating them completely.
- Garnish and Serve: Sprinkle chopped green onions and sesame seeds over the chicken. Serve immediately while warm for best flavor and texture.
Notes
- Pat dry chicken for a crispy skin when searing.
- Adjust natural gelling agent to control sauce thickness.
- Use fresh green onions and natural sauces for optimal taste.
- Let chicken rest after cooking to lock in moisture.
- Serve immediately to enjoy the maximum flavor impact.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Appetizers
- Method: Searing
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh with sauce
- Calories: 320
- Sugar: 5g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 100mg
Keywords: Bang Bang Chicken, spicy chicken thighs, creamy spicy sauce, quick chicken recipe, plant-based mayonnaise recipe, weeknight dinners, gluten free chicken