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Bang Bang Chicken Thighs

Bang Bang Chicken Thighs


  • Author: Marcus
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Bang Bang Chicken Thighs feature tender, juicy chicken thighs coated in a bold, creamy, and spicy plant-based sauce made from simple, natural ingredients. This quick and versatile recipe brings a perfect balance of heat, tanginess, and sweetness with fresh garnishes and a delicious texture. Ideal for any occasion, it pairs beautifully with steamed rice or vegetables, offering a comforting yet exciting meal in under 40 minutes.


Ingredients

Scale

Chicken

  • 4 skin-on, boneless chicken thighs
  • 1 tablespoon olive oil
  • Salt, to taste
  • Black pepper, to taste

Bang Bang Sauce

  • 1/2 cup plant-based mayonnaise
  • 1 tablespoon vegetarian Worcestershire sauce (natural)
  • 1 to 2 tablespoons hot sauce (natural), adjust for spice level
  • 1 teaspoon apple cider vinegar
  • 1 tablespoon honey (natural)
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon natural gelling agent

Garnish

  • 2 tablespoons chopped green onions
  • 1 teaspoon sesame seeds

Instructions

  1. Prepare the Sauce: In a medium bowl, whisk together plant-based mayonnaise, vegetarian Worcestershire sauce, hot sauce, apple cider vinegar, honey, garlic powder, and natural gelling agent until smooth and creamy. Set aside to let flavors meld.
  2. Sear the Chicken Thighs: Heat olive oil in a large skillet over medium-high heat. Pat chicken thighs dry and season lightly with salt and pepper. Place skin-side down and cook 5-7 minutes until golden brown and crispy. Flip and cook 6-8 minutes more until fully cooked. Remove and rest for a few minutes.
  3. Coat the Chicken: Return chicken to the skillet or a serving plate and spoon the Bang Bang sauce generously over each thigh, coating them completely.
  4. Garnish and Serve: Sprinkle chopped green onions and sesame seeds over the chicken. Serve immediately while warm for best flavor and texture.

Notes

  • Pat dry chicken for a crispy skin when searing.
  • Adjust natural gelling agent to control sauce thickness.
  • Use fresh green onions and natural sauces for optimal taste.
  • Let chicken rest after cooking to lock in moisture.
  • Serve immediately to enjoy the maximum flavor impact.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizers
  • Method: Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh with sauce
  • Calories: 320
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 100mg

Keywords: Bang Bang Chicken, spicy chicken thighs, creamy spicy sauce, quick chicken recipe, plant-based mayonnaise recipe, weeknight dinners, gluten free chicken