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Blueberry Swirl Yogurt Bites

Blueberry Swirl Yogurt Bites

  • Author: Marcus
  • Total Time: 4 hours 20 minutes
  • Yield: 20 bite-sized portions 1x
  • Diet: Gluten Free

Description

Blueberry Swirl Yogurt Bites are a healthy, easy-to-make snack combining creamy plant-based yogurt and a natural blueberry swirl thickened with a natural gelling agent. These delightful bites offer refreshing fruity flavor, balanced texture, and are perfect for on-the-go snacking or a guilt-free dessert.

Ingredients

Scale

Yogurt Base

  • 1 cup creamy (plant-based) yogurt
  • 1–2 tablespoons natural sweetener (maple syrup or agave)
  • 1 teaspoon lemon juice (natural)

Blueberry Swirl

  • 3/4 cup fresh or frozen blueberries
  • 1 tablespoon natural sweetener (maple syrup or agave)
  • 1 teaspoon lemon juice (natural)
  • 1/2 teaspoon natural gelling agent

Instructions

  1. Prepare the Blueberry Swirl: Simmer fresh or frozen blueberries with natural sweetener and lemon juice in a small saucepan over medium heat until the berries soften and release their juices. Stir in the natural gelling agent to thicken slightly. Allow the mixture to cool completely.
  2. Mix the Yogurt Base: In a bowl, combine creamy (plant-based) yogurt with natural sweetener and lemon juice. Stir well until smooth. Gently fold in the cooled blueberry swirl to create a marbled effect without fully mixing.
  3. Portion into Molds: Spoon the swirled yogurt mixture into silicone molds or mini muffin tins lined with parchment paper. Use a toothpick or skewer to enhance the marbled swirl if desired. Do not overfill.
  4. Chill and Set: Refrigerate the molds for at least 3-4 hours until the yogurt bites are firm and set, thanks to the natural gelling agent.

Notes

  • Use cold ingredients to improve texture before assembling.
  • Fold the blueberry swirl gently into the yogurt to keep the marbled look.
  • Opt for rich and smooth creamy (plant-based) yogurt for best results.
  • Adjust natural sweetener to taste as you prepare.
  • Make small batches first when experimenting with different fruits or flavors.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Appetizers
  • Method: Baking

Nutrition

  • Serving Size: 1 bite
  • Calories: 45
  • Sugar: 5g
  • Sodium: 10mg
  • Fat: 1g
  • Saturated Fat: 0.2g
  • Unsaturated Fat: 0.6g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Blueberry Swirl Yogurt Bites, plant-based yogurt snack, healthy snacks, fruit yogurt bites, gluten free snack, blueberry snack

Find it online: https://tastysoulkitchen.com/blueberry-swirl-yogurt-bites/