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Chicken Alfredo Pasta

Chicken Alfredo Pasta

  • Author: Marcus
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Plant-Based

Description

This Chicken Alfredo Pasta recipe delivers a comforting and creamy meal that comes together quickly with rich flavors from plant-based cheese and natural sauces. Perfect for busy weeknights or weekend dinners, it offers a satisfying dish that is both indulgent and simple to prepare, adaptable with versatile ingredients like veggies and smoked turkey bacon, ensuring a family favorite everyone will enjoy.

Ingredients

Scale

Protein

  • 2 boneless, skinless chicken breasts
  • 4 slices smoked turkey bacon

Pasta

  • 12 oz fettuccine pasta

Sauce

  • 1 cup plant-based cheese, shredded
  • 2 tbsp vegetarian Worcestershire sauce (natural)
  • 2 garlic cloves, freshly minced
  • 2 tbsp olive oil
  • 1 cup heavy cream alternative
  • 1 tsp natural gelling agent
  • Salt, to taste
  • Ground black pepper, to taste

Garnish

  • Fresh parsley, chopped

Instructions

  1. Prepare the Chicken: Season the chicken breasts with salt and black pepper. Heat olive oil in a large skillet over medium heat, then cook the chicken for about 6-7 minutes per side, until golden brown and cooked through. Remove the chicken from the pan and set aside.
  2. Cook the Pasta: Bring a large pot of salted water to a boil. Cook the fettuccine pasta according to package instructions until al dente. Drain the pasta, reserving about a cup of the pasta water, then set the pasta aside.
  3. Make the Alfredo Sauce: Using the same skillet, add minced garlic and sauté gently until fragrant. Pour in the heavy cream alternative and stir in the vegetarian Worcestershire sauce (natural). Gradually add the plant-based cheese and natural gelling agent while stirring constantly to form a smooth, creamy sauce. Use some reserved pasta water to adjust the sauce consistency as needed.
  4. Combine Pasta and Sauce: Slice the cooked chicken breasts into strips and return them to the skillet with the sauce. Add the cooked fettuccine and gently toss everything together until fully coated and warmed through.
  5. Garnish and Serve: Sprinkle chopped fresh parsley and cracked black pepper on top. Serve immediately for the best creamy experience.

Notes

  • Use warm pasta water to help the sauce adhere perfectly to the noodles.
  • Cook garlic gently to avoid a bitter taste and preserve smooth sauce flavor.
  • Do not overcook the chicken to maintain juiciness and tenderness.
  • Stir the sauce constantly to prevent clumping of plant-based cheese and ensure creaminess.
  • Add the sauce ingredients gradually to adjust thickness to your preference.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 480 kcal
  • Sugar: 3 g
  • Sodium: 520 mg
  • Fat: 22 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 35 mg

Keywords: Chicken Alfredo Pasta, Plant-Based Cheese, Creamy Pasta, Easy Dinner, Family Meal, Vegetarian Worcestershire Sauce

Find it online: https://tastysoulkitchen.com/chicken-alfredo-pasta/