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Creamy Tuscan Chicken

Creamy Tuscan Chicken


  • Author: Marcus
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Creamy Tuscan Chicken features tender chicken breasts simmered in a rich, savory sauce made with sun-dried tomatoes, smoked turkey bacon, and melted plant-based cheese. Enhanced with fresh spinach, garlic, and herbs, this comforting and colorful dish is quick to prepare and perfect for cozy weeknights or special dinners, delivering a perfect blend of creamy, tangy, and smoky flavors.


Ingredients

Scale

Chicken and Seasoning

  • 2 chicken breasts, tenderized
  • Salt, to taste
  • Black pepper, to taste
  • 1 tsp Italian seasoning
  • 2 tbsp olive oil

Smoky Flavor Ingredients

  • 4 slices smoked turkey bacon, diced
  • 3 cloves garlic, minced

Sauce Ingredients

  • 1/3 cup sun-dried tomatoes, chopped
  • 2 cups fresh spinach
  • 1 cup plant-based heavy cream
  • 1 tbsp vegetarian Worcestershire sauce (natural)
  • 1 tbsp apple cider vinegar (natural)
  • 1/2 cup plant-based cheese, shredded
  • 1 tsp natural gelling agent

Herbs

  • 1 tbsp fresh basil, chopped (plus extra leaves for garnish)
  • 1 tsp Italian seasoning (used in chicken seasoning)

Instructions

  1. Prepare the chicken: Season the chicken breasts generously with salt, black pepper, and Italian seasoning. Heat olive oil in a skillet over medium heat, then cook the chicken until golden brown on both sides and cooked through. Remove from skillet and keep warm.
  2. Cook the smoked turkey bacon and garlic: In the same skillet, add diced smoked turkey bacon and cook until crispy. Add minced garlic and sauté until fragrant, about 1-2 minutes.
  3. Build the creamy sauce: Add sun-dried tomatoes and fresh spinach to the skillet, cooking until spinach wilts. Pour in the plant-based heavy cream, then stir in vegetarian Worcestershire sauce (natural) and apple cider vinegar (natural). Let the mixture simmer briefly. Whisk in plant-based cheese and natural gelling agent to thicken and enrich the sauce.
  4. Combine chicken with sauce: Return the chicken breasts to the skillet, nestling them into the sauce. Spoon sauce over the chicken and let it cook together for 2-3 minutes for flavors to meld.
  5. Garnish and serve: Finish with fresh basil leaves for an aromatic lift. Serve immediately with your choice of side dish.

Notes

  • Season chicken generously with salt and pepper for best flavor.
  • Use room temperature chicken to ensure even cooking and tenderness.
  • Simmer the sauce gently to allow it to thicken properly without separating.
  • Fresh herbs like basil enhance brightness and aroma.
  • Adjust creaminess by adding more plant-based cheese or cream if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Tuscan

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 75mg

Keywords: Creamy Tuscan Chicken, Plant-Based Cheese, Smoked Turkey Bacon, Sun-Dried Tomatoes, Comfort Food, Gluten Free