Description
Lasagna Roll Ups transform classic lasagna into a fun, approachable, and cozy dinner option featuring tender pasta sheets filled with creamy plant-based ricotta, sautéed spinach, smoked turkey bacon, and Italian herbs. Covered in rich tomato sauce (natural) and topped with plant-based Parmesan-style cheese, they bake to bubbly, lightly golden perfection. Perfect for make-ahead meals, family dinners, and adaptable to various dietary preferences.
Ingredients
Scale
Lasagna Roll Ups Ingredients
- 12 lasagna noodles (no-boil or regular)
- 1 1/2 cups ricotta (plant-based)
- 2 cups fresh spinach, sautéed and drained
- 1/2 cup smoked turkey bacon, finely chopped and cooked
- 2 cups rich tomato sauce (natural)
- 1/2 cup Parmesan-style cheese (plant-based), shredded
- 2 cloves garlic, minced
- 1/2 cup finely chopped onions
- 1 tsp Italian herbs (natural) – oregano, basil, parsley mix
- 1/2 tsp natural gelling agent
- Salt to taste
Optional Variations
- 1/2 cup mushrooms, bell peppers, or zucchini (optional)
- 1 cup shredded chicken or ground turkey (optional)
- Red pepper flakes or chopped jalapeños to taste (optional)
- Fresh basil or parsley for garnish
Instructions
- Prepare the Noodles: Boil lasagna noodles until just tender if using regular noodles, or lay out no-boil noodles flat. Pat them dry carefully to prevent slipping when rolling.
- Make the Filling: In a bowl, combine ricotta (plant-based) with sautéed spinach, minced garlic, finely chopped smoked turkey bacon, Italian herbs (natural), onions, natural gelling agent, and salt. Mix thoroughly to achieve a luscious, thick filling.
- Roll Up the Noodles: Spread a generous spoonful of the ricotta filling evenly over each noodle sheet. Roll them tightly but gently to keep the filling secure without breaking the pasta.
- Assemble and Bake: Pour a layer of rich tomato sauce (natural) into a baking dish. Arrange the rolled noodles side by side, spoon additional tomato sauce over their tops, then sprinkle with shredded Parmesan-style cheese (plant-based). Bake at 375°F (190°C) for about 25 minutes until sauce is bubbling and cheese is lightly golden.
Notes
- Avoid soggy noodles by slightly undercooking if boiling, so they finish cooking in the oven.
- Use fresh Italian herbs (natural) for the best flavor.
- Pat noodles dry after boiling to prevent slipping during rolling.
- Spread the filling evenly on each noodle for consistent taste.
- Allow roll ups to rest for 5 minutes after baking to set before serving.
- Prep Time: 25 minutes
- Cook Time: 25 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 roll up
- Calories: 320
- Sugar: 6g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 0mg
Keywords: lasagna roll ups, plant-based ricotta, vegetarian, Italian dinner, baked pasta, gluten free lasagna
