Description
Lasagna Soup is a comforting and hearty dish featuring smoky turkey bacon, melty plant-based cheese, fresh herbs, and broken lasagna noodles cooked in a flavorful tomato and vegetable broth base with natural gelling agent for luscious texture. Perfect for cozy evenings, this gluten-free, plant-powered soup delivers rich Italian-inspired flavors in a simple bowl.
Ingredients
Scale
Meats and Alternatives
- Smoked turkey bacon – 6 slices, chopped
Vegetables and Aromatics
- 1 medium onion, diced
- 3 cloves garlic, minced
- Fresh basil – 2 tablespoons, chopped
- Fresh oregano – 1 tablespoon, chopped
- Fresh parsley – 2 tablespoons, chopped
Liquids and Broth
- Crushed tomatoes (natural) – 28 oz can
- Vegetable broth – 6 cups
- Vegetarian Worcestershire sauce (natural) – 2 tablespoons
Grains and Pasta
- Lasagna noodles (gluten-free) – 6 lasagna sheets, broken into bite-sized pieces
Dairy and Cheese
- Plant-based cheese (plant-based) – 1 cup shredded or cubed
Spices and Seasonings
- Red pepper flakes – 1/4 teaspoon (adjust to taste)
- Black pepper – 1/2 teaspoon or to taste
Other
- Natural gelling agent – 1 teaspoon
Instructions
- Cook the Smoked Turkey Bacon and Aromatics: In a large pot, sauté chopped smoked turkey bacon over medium heat until it starts to crisp, releasing a smoky aroma. Add diced onions and minced garlic, cooking until the onions are translucent and fragrant, creating a flavorful base for the soup.
- Add Tomatoes, Broth, and Seasonings: Pour in crushed tomatoes (natural) and vegetable broth, stirring to combine. Stir in vegetarian Worcestershire sauce (natural), freshly chopped basil, oregano, and parsley along with red pepper flakes and black pepper. Bring the mixture to a gentle simmer to allow flavors to meld.
- Incorporate Noodles and Natural Gelling Agent: Add broken lasagna noodles directly into the simmering broth. Sprinkle in the natural gelling agent to develop a smooth, thick texture reminiscent of lasagna layers. Stir regularly to prevent sticking and to help the soup thicken well.
- Stir in Plant-Based Cheese: Once noodles are tender, fold in plant-based cheese (plant-based). Allow it to melt slowly into creamy pockets throughout the soup. Taste and adjust seasoning as needed.
- Garnish and Serve: Spoon the soup into bowls and garnish with extra fresh herbs and a sprinkle of additional plant-based cheese for a decadent finish. Serve hot for comforting enjoyment.
Notes
- Choose quality smoked turkey bacon to enhance smoky flavor without overpowering the soup.
- Add noodles towards the end and cook until just tender to prevent mushy texture.
- Use fresh herbs to brighten flavor and balance richness.
- Simmer gently after adding noodles to maintain soup texture.
- Adjust the amount of natural gelling agent to control soup thickness based on preference.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Appetizers
- Method: Simmering
- Cuisine: Italian-inspired
Nutrition
- Serving Size: 1 bowl (approx. 1.5 cups)
- Calories: 280 kcal
- Sugar: 6 g
- Sodium: 650 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 5 g
- Protein: 12 g
- Cholesterol: 10 mg
Keywords: Lasagna Soup, plant-based cheese, smoked turkey bacon, gluten free soup, Italian soup, comfort food, vegetarian Worcestershire sauce, easy soup
