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Mashed Potato Cheese Puffs

Mashed Potato Cheese Puffs


  • Author: Marcus
  • Total Time: 30 minutes
  • Yield: 20-24 puffs 1x
  • Diet: Gluten Free

Description

Mashed Potato Cheese Puffs are crispy, flavorful snacks combining creamy mashed potatoes and gooey plant-based cheese. Perfect for sharing or casual gatherings, these easy-to-make puffs offer a crunchy exterior with a soft, cheesy center and are customizable to suit various dietary needs.


Ingredients

Scale

Main Ingredients

  • 2 cups cooked mashed potatoes (preferably day-old)
  • 1 cup grated plant-based cheese (plant-based)
  • 1/3 cup flour (use chickpea or rice flour for gluten-free version)
  • 2 tbsp chopped fresh herbs (dill, parsley, or chives)
  • 1 tsp vegetarian Worcestershire sauce (natural)
  • 1/2 tsp garlic powder (natural)
  • Salt and pepper to taste
  • Olive oil for frying or baking

Optional Variations

  • 1 finely chopped jalapeño or 1/2 tsp smoked paprika for spice
  • 1/4 cup finely grated carrots, zucchini, or chopped spinach for veggie boost
  • 1 tsp dried Italian seasoning or fresh basil in place of fresh herbs
  • Different plant-based cheese varieties such as mozzarella-style or sharp cheddar-style (plant-based)

Instructions

  1. Prepare the Potato Mixture: Start with well-cooked, cooled mashed potatoes to ensure the right consistency. Combine them with grated plant-based cheese (plant-based), vegetarian Worcestershire sauce (natural), garlic powder (natural), fresh herbs, salt, and pepper in a large bowl. Mix gently but thoroughly to create a creamy, uniform filling.
  2. Add Binding Ingredients: Sprinkle in flour gradually while gently folding it into the potato mixture. The flour helps the mixture hold its shape without becoming doughy. Aim for a consistency that can be easily scooped and shaped with your hands.
  3. Shape the Puffs: Using clean hands or a small scoop, shape the mixture into small, bite-sized balls or slightly oval puffs. Make sure they are compact but not too tight to prevent cracking during cooking.
  4. Cook Until Golden and Crispy: Heat olive oil in a frying pan over medium heat. Place the puffs carefully so they don’t touch and fry until golden brown on each side, about 3–4 minutes per side. Alternatively, bake them on a parchment-lined tray at 200°C (400°F) for 15–20 minutes, flipping halfway through for even crispiness.
  5. Drain and Serve: Once cooked, transfer the puffs to paper towels to remove excess oil if fried. Serve warm for the best melty cheese and crispy texture experience.

Notes

  • Use day-old mashed potatoes for better shape retention.
  • Mix ingredients gently to keep the mashed potatoes fluffy and avoid a dense texture.
  • Keep puffs roughly the same size to ensure even cooking.
  • Test fry or bake one puff first to check seasoning and texture before cooking the entire batch.
  • Drain well after frying on paper towels to keep puffs crispy and not oily.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 3 puffs
  • Calories: 150
  • Sugar: 1g
  • Sodium: 220mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: mashed potato puffs, plant-based cheese snacks, crispy potato bites, vegan appetizers, gluten-free snacks