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Spicy Honey Chicken Salad

Spicy Honey Chicken Salad

  • Author: Marcus
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Spicy Honey Chicken Salad is a vibrant and flavorful dish that combines sweet and spicy notes with fresh, crisp ingredients and satisfying textures. Perfect for lunch or dinner, this easy-to-make salad features juicy grilled chicken breast, mixed greens, and a spicy honey dressing, balanced with creamy shredded mozzarella cheese (vegetal) and crispy smoked turkey bacon. Ideal for a healthy, protein-packed meal, it can also be customized to fit various dietary preferences and tastes.

Ingredients

Scale

Protein

  • 2 grilled chicken breasts, seasoned and sliced
  • 4 slices smoked turkey bacon, cooked and chopped

Vegetables & Greens

  • 4 cups mixed greens, washed and dried
  • 1 cup cherry tomatoes, halved
  • 1 red bell pepper, sliced into strips
  • 3 green onions, thinly sliced

Cheese

  • 1/2 cup shredded mozzarella cheese (vegetal)

Dressing

  • 3 tablespoons honey
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon vegetarian Worcestershire sauce
  • Chili flakes or hot sauce, to taste

Instructions

  1. Prepare the Chicken: Season the chicken breasts with salt, pepper, and a pinch of smoked paprika or chili powder. Grill until cooked through and juicy, then allow to rest before slicing thinly.
  2. Assemble the Vegetables: While the chicken grills, wash and dry the mixed greens. Slice cherry tomatoes in halves, cut red bell pepper into strips, and thinly slice the green onions to create a vibrant, crunchy base.
  3. Make the Spicy Honey Dressing: In a small bowl, whisk together honey, apple cider vinegar, vegetarian Worcestershire sauce, and chili flakes or hot sauce to your preferred spice level. This creates the perfect balance of sweet and spicy flavors.
  4. Bring It All Together: In a large bowl, combine mixed greens, cherry tomatoes, red bell pepper, green onions, sliced chicken, chopped smoked turkey bacon, and shredded mozzarella cheese (vegetal). Drizzle the spicy honey dressing over the salad and toss gently to coat all ingredients evenly.
  5. Serve and Enjoy: Transfer the salad to plates or a serving dish. Optionally, garnish with extra chili flakes, fresh herbs like cilantro or parsley, or freshly cracked black pepper for added flavor and presentation.

Notes

  • Prep Ahead: Grill the chicken and cook smoked turkey bacon in advance to save time.
  • Balance Flavors: Taste the dressing before tossing and adjust honey or spice levels according to preference.
  • Keep it Crisp: Dress the salad just before serving to maintain freshness and crunch.
  • Use Fresh Herbs: Add chopped cilantro or parsley for an extra burst of freshness.
  • Don’t Overcook Chicken: Let the cooked chicken rest to retain juiciness before slicing.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 12 g
  • Sodium: 450 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 70 mg

Keywords: spicy honey chicken salad, grilled chicken salad, healthy chicken salad, spicy salad, honey dressing, gluten free salad

Find it online: https://tastysoulkitchen.com/spicy-honey-chicken-salad/