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Air Fryer Fish Tacos

Air Fryer Fish Tacos


  • Author: Marcus
  • Total Time: 22 minutes
  • Yield: 4 servings (2 tacos each) 1x
  • Diet: Gluten Free

Description

Air Fryer Fish Tacos offer a quick, delicious, and fresh meal featuring crispy, flavorful white fish fillets coated with a spiced panko crust, complemented by vibrant cabbage slaw, creamy plant-based sour cream, avocado slices, and fresh cilantro. This easy-to-make recipe delivers a perfect balance of textures and flavors, ready in under 30 minutes for any day of the week.


Ingredients

Scale

Fish and Coating

  • 4 firm white fish fillets (about 6 oz each)
  • 1 cup panko crumbs
  • 1 teaspoon paprika (natural)
  • 1 teaspoon ground cumin (natural)
  • 1/2 teaspoon garlic powder (natural)
  • 1/2 teaspoon chili powder (natural)
  • 1 tablespoon vegetarian Worcestershire sauce (natural)
  • 1/2 cup plant-based (dairy) sour cream or yogurt (natural)

Toppings and Slaw

  • 2 cups thinly sliced cabbage
  • 2 tablespoons fresh lime juice
  • 1/4 cup fresh cilantro, chopped
  • 1 avocado, sliced
  • Lime wedges, to serve

Serving

  • 8 soft corn tortillas

Instructions

  1. Prepare the Fish: Pat the fish fillets dry with paper towels. Mix paprika, cumin, garlic powder, and chili powder in a small bowl. Brush or drizzle vegetarian Worcestershire sauce (natural) over the fillets and evenly season them with the spice blend. Set aside.
  2. Coat the Fish: Dip each seasoned fillet into plant-based (dairy) sour cream or yogurt (natural), coating all sides. Then press the fillets firmly into the panko crumbs ensuring they are well-coated to maximize crispiness.
  3. Air Fry the Fish: Preheat the air fryer to 400°F (200°C). Place the coated fillets in the air fryer basket without overlapping to allow even air circulation. Cook for 10 to 12 minutes, flipping the fillets halfway through, until they are golden brown and crunchy.
  4. Prepare the Slaw: While the fish cooks, combine thinly sliced cabbage, fresh lime juice, chopped cilantro, and a pinch of salt in a bowl. Toss thoroughly to create a bright, refreshing slaw.
  5. Warm the Tortillas: Lightly warm the corn tortillas using a skillet or the air fryer for a few seconds, making them soft and pliable without drying them out.
  6. Assemble the Tacos: Place one piece of crispy air-fried fish on each warmed tortilla. Top with a generous spoonful of cabbage slaw, a few avocado slices, and a dollop of plant-based (dairy) sour cream. Finish with a squeeze of fresh lime juice and additional cilantro if desired.

Notes

  • Press panko crumbs firmly onto fish to ensure a crispy crust.
  • Do not overcrowd the air fryer basket for even cooking and maximum crispiness.
  • Use fresh, firm white fish fillets for best results.
  • Prepare the cabbage slaw just before serving to maintain crispness.
  • Adjust spice blend quantities according to heat preference.
  • To reheat fish, use air fryer at 350°F for 3-5 minutes to keep coating crispy.
  • Store fish and slaw separately in airtight containers in the refrigerator for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 2 tacos
  • Calories: 320 kcal
  • Sugar: 2 g
  • Sodium: 450 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 6 g
  • Protein: 24 g
  • Cholesterol: 45 mg

Keywords: air fryer fish tacos, crispy fish tacos, plant-based sour cream tacos, quick fish tacos, healthy fish tacos