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Honey Lime Basil Peach Fruit Salad

Honey Lime Basil Peach Fruit Salad

  • Author: Marcus
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Honey Lime Basil Peach Fruit Salad is a refreshing and vibrant dish combining juicy ripe peaches, aromatic fresh basil, natural honey, zesty lime juice, and a splash of grape juice. This light and healthy fruit salad offers a perfect balance of sweet, tangy, and herbal flavors, making it an ideal snack, side, or dessert for any occasion. Quick to prepare and easy to customize with optional ingredients like mint, chopped nuts, or a natural gelling agent to enhance texture.

Ingredients

Scale

Fruit

  • 3–4 ripe fresh peaches, washed, pitted, and sliced or cubed

Herbs

  • 15–20 fresh basil leaves, washed and roughly torn
  • Optional: 10 fresh mint leaves for extra freshness

Dressing

  • 2 tablespoons honey (natural)
  • Juice of 1 fresh lime
  • 2 tablespoons grape juice
  • Optional: natural gelling agent as per package instructions (for slightly thicker dressing)

Add-ins

  • 1/4 cup chopped nuts (such as almonds or pistachios), toasted if preferred

Instructions

  1. Prep the Peaches: Wash and pit fresh peaches, then cut them into bite-sized slices or cubes. Select ripe peaches that are soft yet hold their shape well for optimal flavor and texture.
  2. Prepare the Basil: Gently wash the basil leaves and pat dry with a towel. Tear or roughly chop the leaves to release their aroma and ensure easier mixing in the salad.
  3. Mix the Dressing: In a small bowl, whisk together natural honey, freshly squeezed lime juice, and grape juice until fully combined. If a thicker consistency is desired, dissolve the natural gelling agent according to package instructions and whisk it into the dressing.
  4. Toss Ingredients Together: Place the peach slices and basil leaves in a large mixing bowl. Pour the honey lime dressing over them, then gently toss to evenly coat the fruit and herbs without mushing the peaches.
  5. Chill and Serve: Refrigerate the salad for at least 15-20 minutes to allow flavors to meld. Serve chilled, garnished with additional basil or mint leaves and a sprinkle of chopped nuts if desired.

Notes

  • Use ripe peaches for the best natural sweetness and juicy texture.
  • Always use fresh basil and freshly squeezed lime juice for maximum flavor impact.
  • Gently toss the salad to avoid breaking down the peach slices while ensuring even coating.
  • Adjust the sweetness by adding more honey (natural) if the peaches are tart.
  • Chilling the salad helps intensify and meld the flavors beautifully.
  • Substitute basil with mint or cilantro for a different fresh herbal note.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizers
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 110
  • Sugar: 18g
  • Sodium: 5mg
  • Fat: 4g
  • Saturated Fat: 0.3g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: peach salad, fruit salad, lime dressing, basil salad, healthy snacks, summer salad, fresh fruit, honey lime salad

Find it online: https://tastysoulkitchen.com/honey-lime-basil-peach-fruit-salad/