Description
The Street Corn Creamy Cucumber Chicken Salad is a fresh and vibrant dish that combines smoky turkey bacon, juicy grilled chicken, crisp cucumbers, and sweet street corn kernels. Tied together with a tangy, plant-based creamy dressing made from natural ingredients, this salad delivers satisfying textures and flavors that make it perfect for lunch or dinner. Serve chilled or at room temperature for a versatile and wholesome meal.
Ingredients
Scale
Protein
- 2 grilled chicken breasts, sliced into bite-sized pieces
- 4 slices smoky turkey bacon, cooked crispy and chopped
Vegetables and Corn
- 1 cup fresh cucumbers, diced
- 1 cup street corn kernels (grilled corn kernels)
Dressing
- 1/3 cup plant-based mayonnaise
- 2 tablespoons fresh lime juice (natural)
- 1 tablespoon apple cider vinegar (natural)
- 1 teaspoon vegetarian Worcestershire sauce (natural)
- Salt, to taste
- Cracked black pepper, to taste
Herbs and Seasoning
- 2 tablespoons fresh cilantro, finely chopped
Instructions
- Prepare the chicken and turkey bacon: Grill or pan-sear the chicken breasts until fully cooked and juicy. Let them rest before slicing into bite-sized pieces. Cook the turkey bacon in a skillet until crispy, then chop into small chunks.
- Grill and prep the corn: Grill fresh corn cobs until lightly charred in spots to develop smoky sweetness. When cooled, cut the kernels off the cob. Alternatively, use pre-grilled corn kernels to save time.
- Dice cucumbers and chop herbs: Wash and dice the fresh cucumbers into small cubes for a refreshing crunch. Finely chop the fresh cilantro.
- Make the creamy dressing: In a bowl, whisk together the plant-based mayonnaise, fresh lime juice, apple cider vinegar, vegetarian Worcestershire sauce, salt, and cracked black pepper until the dressing is smooth and tangy.
- Mix the salad components: In a large bowl, gently fold together the grilled chicken, crispy turkey bacon pieces, street corn kernels, diced cucumber, and cilantro. Pour the dressing over and mix lightly to coat everything evenly without bruising the ingredients.
- Chill and serve: Refrigerate the salad for at least 30 minutes to allow the flavors to meld. Serve chilled or at room temperature for best taste.
Notes
- Use fresh corn and cucumbers to maximize crispness and flavor.
- Pat cucumbers and chicken dry before mixing to prevent a watery salad.
- Gently fold ingredients to maintain crisp textures and avoid overmixing.
- Adjust lime juice and vinegar levels to balance acidity to your taste.
- Letting the salad chill enhances flavor development before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizers
- Method: Grilling and Pan-Searing
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 320
- Sugar: 4g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 60mg
Keywords: Street Corn Salad, Chicken Salad, Cucumber Salad, Grilled Chicken, Turkey Bacon, Fresh Salad, Creamy Dressing, Gluten Free, Healthy Lunch