Description

This Stuffed Pepper Casserole is a comforting and vibrant one-dish meal combining colorful bell peppers, smoky turkey bacon, fluffy rice, and melted plant-based cheese (plant-based). Easy to prepare and bake, it offers bold flavors with fresh vegetables and savory spices in a simple, family-friendly dish perfect for dinners or meal prep.

Ingredients

Scale

Vegetables

1 cup red bell peppers, chopped
1 cup yellow bell peppers, chopped
1 cup green bell peppers, chopped
1 medium onion, chopped
2 cloves garlic, minced

Protein & Dairy Alternatives

6 slices smoked turkey bacon, diced
1 cup plant-based cheese (plant-based), shredded

Grains & Sauces

3 cups cooked rice (preferably freshly cooked)
1 cup tomato sauce (natural)
2 tablespoons vegetarian Worcestershire sauce (natural)

Spices & Herbs

1 teaspoon paprika
1/2 teaspoon black pepper
1/4 teaspoon cumin
2 tablespoons fresh parsley or basil, chopped

Other

2 tablespoons olive oil

Instructions

Prepare the Bell Peppers: Wash and chop the red, yellow, and green bell peppers into bite-sized pieces ensuring even size for uniform cooking and texture.
Cook the Smoked Turkey Bacon and Aromatics: Heat olive oil in a large skillet over medium heat. Add diced smoked turkey bacon and cook until crispy. Then add chopped onions and minced garlic, sautéing until fragrant and translucent.
Combine the Mixture: In a large bowl, mix the cooked rice, sautéed bacon, onions, garlic, chopped bell peppers, tomato sauce (natural), vegetarian Worcestershire sauce (natural), paprika, black pepper, and cumin until well combined and evenly coated with the sauce.
Assemble the Casserole: Transfer the mixture into a greased baking dish. Spread the shredded plant-based cheese (plant-based) evenly on top to create a creamy, golden finish after baking.
Bake Until Bubbling: Bake in a preheated oven at 350°F (175°C) for 25-30 minutes or until the cheese is melted, bubbling, and the peppers are tender but still vibrant.

Notes

Use freshly cooked rice to help the casserole hold together and avoid sogginess.
Do not overcook the bell peppers to keep texture and color intact after baking.
Choose smoked turkey bacon for smoky flavor without excess fat.
Adjust seasoning before baking to taste for best flavor balance.
Allow the casserole to rest for 5 minutes after baking for better setting.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Appetizers
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 320 kcal
Sugar: 6 g
Sodium: 600 mg
Fat: 12 g
Saturated Fat: 3 g
Unsaturated Fat: 8 g
Trans Fat: 0 g
Carbohydrates: 38 g
Fiber: 5 g
Protein: 15 g
Cholesterol: 20 mg

Keywords: Stuffed Pepper Casserole, plant-based cheese casserole, turkey bacon casserole, easy dinner, gluten free casserole, family-friendly casserole