Description
This vibrant Summer Pasta Salad features a colorful medley of fresh vegetables, crispy smoked turkey bacon, and creamy plant-based cheese, all tossed in a light, tangy dressing made with natural ingredients. Perfect for picnics, light lunches, or as a side dish, this salad is refreshing and packed with flavor to brighten your warm days.
Ingredients
Scale
Salad Ingredients
- 2 cups rotini pasta
- 1 cup fresh cherry tomatoes, halved
- 1 medium cucumber, diced
- 1 red bell pepper, diced
- 6 slices smoked turkey bacon
- 1 cup plant-based cheese, cubed
- 1/4 cup fresh basil leaves, roughly chopped
Dressing Ingredients
- 3 tablespoons olive oil (natural)
- 2 tablespoons apple cider vinegar (natural)
- 1 tablespoon honey (natural)
- 1 teaspoon Dijon mustard (natural)
- Salt, to taste
- Freshly ground black pepper, to taste
Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil. Add the rotini pasta and cook for 8 to 10 minutes until al dente. Drain the pasta and rinse under cold water to stop the cooking process and cool it completely.
- Prepare the Veggies: While the pasta cooks, halve the cherry tomatoes, dice the cucumber and red bell pepper into bite-sized pieces, and roughly chop the fresh basil leaves. Set aside.
- Cook the Smoked Turkey Bacon: In a pan over medium heat, cook the smoked turkey bacon until crisp. Remove from the pan and place on paper towels to drain excess oil. Once cool, chop into smaller pieces.
- Mix the Dressing: In a small bowl, whisk together olive oil (natural), apple cider vinegar (natural), honey (natural), Dijon mustard (natural), salt, and pepper until smooth and emulsified.
- Combine Everything: In a large mixing bowl, combine the cooled pasta, prepared vegetables, chopped smoked turkey bacon, and plant-based cheese cubes. Pour the dressing over and toss gently to coat all ingredients evenly.
- Chill and Serve: Refrigerate the salad for at least 30 minutes to allow flavors to meld. Serve cold or at room temperature for the best refreshing taste.
Notes
- Cook pasta al dente to avoid mushy texture.
- Chill the salad before serving to develop flavors and keep it cool.
- Use fresh basil leaves just before serving for vibrant aroma.
- Adjust dressing acidity or sweetness by adding more apple cider vinegar or honey to taste.
- Optional: Add toasted nuts or seeds for extra crunch.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Appetizers
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 6g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 15mg
Keywords: Summer pasta salad, fresh veggie salad, plant-based cheese salad, smoked turkey bacon salad, light summer dish